Online Video Counselling Services
Providing sessions that are highly interactive and offer continuous feedback through a secure tele-health platform, ensuring the utmost flexibility and convenience for clients.
Remote Therapy Services Catered To Albertans
It's amazing to think that individuals can just open their computer and have someone ready to listen to what's happening in their lives. The evolution of our perception towards counselling is truly remarkable. Previously, it was believed that being physically present with a counsellor was vital to the therapeutic process. However, we now recognise that online counselling can also facilitate meaningful and transformative conversations. This innovative approach to counselling offers numerous benefits, including greater accessibility for individuals living in remote areas or those with mobility limitations, a more convenient and flexible option for those with busy schedules, and increased affordability. Furthermore, clients can experience a greater sense of comfort, privacy, and security by engaging in therapy from the familiarity of their own homes. Online counselling also provides clients with access to a wider range of therapists and counsellors, and increased anonymity for those who may feel self-conscious or anxious about seeking therapy. Additionally, online counselling eliminates the risk of cancellations or disruptions due to unforeseen circumstances, which can result in improved continuity of care for clients. Overall, online counselling is a game-changer that has the potential to positively impact people's lives.
" Don't wait - start your journey today ! "
Aleksandra Gavric - Canadian Certified Counsellor - CCPA -
Edmonton Mental Health Counsellor
People form a framework for understanding and dealing with the world, which is shaped by their early experiences and interactions. These frameworks often contribute to the symptoms and recurring patterns of distress that drive individuals to seek therapy. My role is to help clients gain new perspectives on the origins and influence of these patterns, giving voice to previously unexpressed experiences and ultimately discovering more functional and satisfying ways of existing in the world.
I aspire to help my clients achieve their individual goals while gaining a more profound understanding of themselves and their connections with others. I strongly believe that establishing a genuine connection between the client and therapist is one of the most vital components of successful therapy. I place great importance on building connections with each of my clients, leveraging these connections to create a safe environment that allows for significant insights to be addressed, distressing relationship patterns to be examined and challenged, and therapy to be tailored to your specific needs, abilities, and aspirations at each stage of your therapeutic journey.
As your therapist, I create a safe and welcoming environment by fostering authenticity, compassion, and humor in the therapeutic process. With an interactive, transparent, and collaborative approach, I recognize that there is no single approach that fits all clients in psychotherapy. Although I primarily work from a psychodynamic- informed perspective, I frequently incorporate insights and techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing Therapy (EMDR), while also utilizing elements of mindfulness, self compassion and somatic therapy. This allows me to develop practical and straightforward strategies for deeper exploratory work, which can better address concerns such as anxiety, depression, addiction, trauma and relationship issues.
I warmly welcome individuals of all walks of life to my practice.
